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07/26/2009

Don't forget to stretch

Back in the day I could run for miles, play tennis for hours, shoot around till the cows come home.  All without stretching.

But we Dads ain't Spring chickens no more.  We are seasoned gentlemen and our muscles need more time to recover.  Now more than ever we must not forget to stretch.

That and water.

Growing old stinks.

But hey, we aint' dead yet, and we are far from this.

Posted at 02:12 PM in Random musings |

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